Discover the Magic of Hiking to Sealy Tarns and Beyond

Why Hike Here?

After sweating through around 2,200 steps (with a few snack breaks in between), reaching Sealy Tarns felt like an incredible reward. From this vantage point, the views open up over the Hooker Valley, Mueller Lake, and the surrounding glacier-carved peaks. They don’t call it the “Stairway to Heaven” for nothing. It’s a relatively short hike, but the payoff is huge.

And if you’re up for more? Sealy Tarns is only the halfway point to the famous Mueller Hut. Continue on, and you’ll be treated to full 360° alpine views. The kind of scene that makes a sunrise or sunset feel unforgettable.

Quick Facts

• Distance: 5.8km return (Sealy Tarns) / 10.4km return (Mueller Hut)

• Time: 3 - 4hrs return (Sealy Tarns) / 6 - 8hrs return (Mueller Hut)

• Elevation Gain: ±600m (Sealy Tarns, 2,200 steps) / ±1,050m (Mueller Hut)

• Hut: 28 bunks, booking required via DOC (very popular, book early!)

• Start/End: White Horse Hill Campground (with toilets & parking)

• Optional Detour: Kea Point lookout – but honestly, the views are far better from Sealy Tarns.

• Difficulty: Moderate to hard. Conditions vary hugely depending on the season. Snow, ice, or avalanche risk can make it much tougher.

  
  

Sealy Tarns top view

Sealy Tarns stairs of hike

Sealy Tarns hike

Sealy Tarns viewpoint

Sealy Tarns viewpoint village

Sealy Tarns top

The Trail to Sealy Tarns

The track kicks off at White Horse Hill Campground and starts out gently. Before long, the famous staircase appears (yes, actual steps – and lots of them). Step by step, as the climb continues, the views keep improving. It’s a popular trail, so expect to share the path with other hikers. At the top, there’s a viewpoint with a picnic table. It’s the perfect spot to catch your breath, have a snack, and soak in those stunning glacier valley views.

When hiking in winter, the tarns were frozen, and drizzle turned to rain. Just as the summit was reached, a massive rainbow arched across the valley, stretching over the village below. It was absolutely stunning. One of those rare, unforgettable moments that made the climb feel like a 110% reward. How often does that kind of magic happen right as you reach the peak?

On the way back down, the weather turned worse, and a small hailstorm hit. A true reminder: always check the weather before heading out. Conditions here can change quickly.

Heading Up to Mueller Hut

From Sealy Tarns, the trail gets rougher but less stair-heavy. The path zigzags higher onto the ridge, and every step opens up the views a little more. Finally, the Mueller Hut appears against the backdrop of Aoraki/Mt Cook and Hooker Glacier. Staying overnight here is an iconic New Zealand experience. Imagine witnessing sunset, sunrise, and a night sky filled with stars.

Tips for a Successful Hike

• Check the Weather: Always check the forecast at least the night before and again the morning of your hike.

• Avalanche Info: Visit DOC’s website for avalanche information in winter and spring.

• Best Seasons: Summer and autumn are ideal for this hike.

• Start Early: If heading to the hut, starting early is crucial.

• Overnight Stay: If planning to stay overnight, book in advance. Bring a sleeping bag, cooker, and food.

  
  

The Journey Continues

Whether stopping at Sealy Tarns or pushing on to Mueller Hut, this hike will stay with you long after leaving Mt Cook. The breathtaking views and the sense of accomplishment make every step worthwhile.

So, what are you waiting for? Grab your gear, lace up those boots, and get ready for an adventure that promises unforgettable memories. After all, isn’t that what travel is all about?